Consider how awesome it is that at any moment, we can choose our thoughts, our words, our actions, our reactions, our attitudes, our opinions. Do feelings, emotions and beliefs affect these choices? Absolutely! Don’t deny what you are feeling – EVER. Suppressed feelings will eventually come out one way or another – and not usually how we want (or expect).
Learning to have awareness, to recognize how we are feeling is a huge step in being able to better manage our personal situations. It provides us with an opportunity to step back, reflect, make a choice and take action, whether that action is to change something or not.
“If you change the way you look at things, the things you look at change.”
We all have stories; we all face challenges and triumphs; we all experience our own version of sadness, joy, fear and happiness; we all need to be celebrated, appreciated, respected and encouraged. Although we are each on our separate paths, we are really together in the journey. Let’s do our best to make it wonder(full) for ourselves and each other.
To choices of love and peace,