More than ever in our world, we need to C.A.R.E. for ourselves and others. It doesn’t need to be complicated, involve lots of money or be time-consuming. Below are some simple ideas – there are more available at www.goodandkindcompany.com. How do you C.A.R.E. for yourself and others? I wou ld love to hear some of your awesome suggestions!
CELEBRATE: See the real beauty in things you take for granted: a sunrise, a sunset, a growing garden, big snowflakes, a calm lake. “Tune into” the beautiful world around you.
APPRECIATE: Give thanks daily. Live with an “attitude of gratitude” – make a list of what you are grateful for.
RESPECT: Honor your past and where you came from but do not let it define you. Make peace with your journey and remember
that it is never too late to change “how your story will end”.
ENCOURAGE: Break the cycle that age or life “situations” stop you from learning, dreaming or“living”. Who made those rules anyways? Keep living and learning.
Wishing you a “beautifully, happy day”!
In friendship & partnership,