HAPPINESS. POSITIVELY!

Day One or One Day??

DAY ONE or ONE DAY? I saw this quote recently and it really made me stop and think.  It made me think about life and taking action (or not) and the possibilities/opportunities that could bring. A week ago I competed in our Toastmasters division contest after placing 1st in our local Club Contest the week before […]

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Happy Aloha Friday – Choose HAPPY.

It’s Aloha Friday today so happy Aloha Friday to YOU and absolutely everyone! We have fond memories of our year in Hawaii…..the friendships, the experiences, the stunning views, the mana (good energy) and definitely the aloha spirit.  Aloha Friday would be the equivalent to what we refer to as “casual Fridays”.  Typically, people will wear their […]

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Love today.

LOVE TODAY.  LOVE THIS DAY. Love the gift of another day, the opportunities you have, the good thoughts you can think, the kindness you can show, the choices you can make, the actions you can take.  What are you focusing on?  What are you paying attention to?  You are going to get “more of” whatever […]

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You are an important part of the YOUNIVERSE!

It’s so fantastic to really consider the special part that each of us plays in the youniverse.  Every single one of us. Do you ever stop and think about the many people who have crossed your path, who know someone that you know, who have been somewhere you have been, who like the same things you […]

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“To do” today!  Anyone wanna join me?

I try my best everyday to do my “to do” list (this is a real tongue twister)!  There are a few daily practices that have turned into wonderful habits when I wrote them down and became consciously aware of taking action on them.  The awesome part is how transforming this has been for my life.  So much so that […]

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You can choose this!

Consider how awesome it is that at any moment, we can choose our thoughts, our words, our actions, our reactions, our attitudes, our opinions.  Do feelings, emotions and beliefs affect these choices?  Absolutely!  Don’t deny what you are feeling – EVER.  Suppressed feelings will eventually come out one way or another – and not usually […]

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Small life changes give big results.  Here’s how….

One of the biggest life changes is learning to accept, acknowledge and celebrate the small positive life changes.  Many of us do not realize the effect of the small changes that we implement.  It is so important to recognize that these small changes are contributing to significant changes over time. You are still moving forward! Here are some helpful tips […]

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