HAPPINESS. POSITIVELY!

Day One or One Day??

DAY ONE or ONE DAY? I saw this quote recently and it really made me stop and think.  It made me think about life and taking action (or not) and the possibilities/opportunities that could bring. A week ago I competed in our Toastmasters division contest after placing 1st in our local Club Contest the week before […]

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Happy Aloha Friday – Choose HAPPY.

It’s Aloha Friday today so happy Aloha Friday to YOU and absolutely everyone! We have fond memories of our year in Hawaii…..the friendships, the experiences, the stunning views, the mana (good energy) and definitely the aloha spirit.  Aloha Friday would be the equivalent to what we refer to as “casual Fridays”.  Typically, people will wear their […]

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“Wonderful feeling.  Wonderful day!”

My, oh my, what a wonderful day…… I love all things Disney.  Anyone who knows our family would confirm we are all huge Disney fans.  We’ve made many tours to Disneyland with not only our own kids but as they got older, with as many of their friends who would fit in our vehicle.  The […]

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“To do” today!  Anyone wanna join me?

I try my best everyday to do my “to do” list (this is a real tongue twister)!  There are a few daily practices that have turned into wonderful habits when I wrote them down and became consciously aware of taking action on them.  The awesome part is how transforming this has been for my life.  So much so that […]

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Choose to “BE THE GOOD”.

Good things happen in our own lives, around us and out in the world every day.  Focusing on what is good in our lives is a very healthy habit…and it sure makes the challenges easier to deal with!  Purposefully looking for and acknowledging the positive creates a shift in how we see situations, including our […]

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You can choose this!

Consider how awesome it is that at any moment, we can choose our thoughts, our words, our actions, our reactions, our attitudes, our opinions.  Do feelings, emotions and beliefs affect these choices?  Absolutely!  Don’t deny what you are feeling – EVER.  Suppressed feelings will eventually come out one way or another – and not usually […]

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Small life changes give big results.  Here’s how….

One of the biggest life changes is learning to accept, acknowledge and celebrate the small positive life changes.  Many of us do not realize the effect of the small changes that we implement.  It is so important to recognize that these small changes are contributing to significant changes over time. You are still moving forward! Here are some helpful tips […]

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Why now is the time to C.A.R.E.

Do good. Do the best you can, however you can, with what you have and where you are. Be kind. Be the positive change that you wish to see and experience in this world.   I am sure every one of you reading this will agree that there is too much violence, tragedy and hatred […]

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